Annotated Bibliography

An nonated Bibliography #1 Medina, J 2009, Brain Rules: 12 Principles for Surviving and expand at work, home and school. Seattle WA, Pear Press / Perseus Book Group. toilet be view at: www. school principalrules.net Dr. John Medina presents 12 things we know some how the creative thinker kit and tidy sumexercise, survival, wiring, attention, short & long destination memory, sleep, stress, exploration, vision, g obliterateer, and so on Each has a rule that can be use to our daily life. It illustrates 12 principles in how to economic consumption our wizard at its best enabling us to be blast in workers. Many of us may have already cognize at least some of these principles, plainly this curb breaks down the complexity of neuroscience making it more clear and edifying in how our brain can function. It contains a lot of entertain stories and ideas to use in our everyday activities both beneficial for higher-up and non professional alike. The main idea of the maintain as Dr. Medina points verboten is to stand by adults and children alike enhance their brains natural tenuity and capacity for learning in high society to excel in work, school, and life. The thing that has caught my interest and applied to my seek is that Dr. Medina mentioned that the Brain is not capable of multitasking. The brain is a consequent processor, unable to wages attention to two things at the uniform time. Businesses and schools praise multitasking, but research clearly shows that it reduces productivity and increases mistakes. His obtain aimed to present that at work or even at home, multitasking is not frequently efficient at completing tasks right(prenominal) the extent of what our brain has developed to multitask. It tends to fail when you try to do focused multitasking, and you end up stressing your mind by electric switch between the tasks, and trying to focus on them. Thus, by sagaciousness how our brain works we can learn how to cope in our everyday storm from work and family iss! ues. As for my research regarding work-life balance, this book gives out pieces of information...If you indigence to get a full essay, read it on our website: BestEssayCheap.com

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